What I Learnt From 3 Years Working in Mental Health

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So yesterday marked three years of me working in my full-time job.
As a Mental Health Peer Support Worker.
It has been a ‘crazy’ rollercoaster of a ride for me.
Some challenges.
But mostly wins.
I remember in the first year, I was a very anxious person.
It took me a good six months to ‘understand’ what I was doing in this role.
How I help people.
And most importantly, how I take care of myself through challenges and the self-care I have to do.
I have seen growth in my work.
I am challenged every day with new tasks and processes.
But because I’m passionate with what I do, I will always find a way.
Working in mental health, it has helped me with my recovery.
How?
It has given me purpose and meaning in life.
I am able to make financial goals - to ultimately buy my own place, and in that too- work is meaningful.
I am a valued worker in the workplace I feel.
I bring a lot of creativity into my work.
I am able to encourage and support adults with severe and complex mental health needs to also find their creativity.
And more.
When I learnt more about the work I do:
I learnt that I bring new ideas that are valued and meaningful.
I am a good team player.
But also.
I am always improving my self- whether that’s emotionally, mentally, physically and financially too.
I can’t pour from an empty cup.
If I want to ultimately ‘help’ people, I need to help myself first.